Is Your TV Silently Interrupting Your Sleep?
Posted by Staci Dale on Tue, Nov 15, 2011 @ 07:55 AM
You've probably noticed your cell phone and computer give off an eerie blue color in the dark.
Dr. Russell Rosenberg, CEO of the FusionSleep, sat down with Fox5 to discuss how something that small may be keeping you up at night.
"In that hour before bedtime, there are millions of Americans who are getting exposed to bright light, blue light from their computer screens or television screens," said Dr. Rosenberg.
Watch the full interview below.
FOX MEDICAL TEAM: Sleep Light: MyFoxATLANTA.com