Curious About Sleep? Get Answers!

A team of 8 sleep experts, including ASMC CEO Dr. Russell Rosenberg, recently contributed to an Everyday Health panel discussing ten common questions about sleep.

From the article: "Anyone who has struggled with sleep problems knows that they can lead to more than just a little fatigue — they can damage your health and affect your entire life. In this roundtable, sleep experts share their insights into how genetics, environment, and your habits may be keeping you from a good night's sleep."

The experts covered a variety of topics, ranging from sleep and aging to curing your stress before bed.

Check out the full panel here.